Red leggings, stripes & a vest

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|| LOVE these leggings || Similar striped long sleeve shirt || Herringbone vest here & here || Lace up booties || Statement necklace here & here || “love” ring || Essie polish in “geranium” ||

 

3963099_fpx    50934565     50755985    goodnight_macaroon_puffer_vest_herringbone_1024x1024

Lace-Up Ankle Booties   6215_03_2_1_1    12357_01_1    il_570xN.512136543_3z5c.jpg     71h6drp2jil-_sy679_

 

 

Love,

http---signatures.mylivesignature.com-54494-96-BF08170B246A45CE0E0D7E0A760F9AA5soft-pink-heart-cute

 

 

 

 

 

 

Burgundy, Plaid and OTK boots

Plaid is THE print for Fall.  I paired this burgundy, plaid shirt with my favorite OTK boots and a khaki skirt for this Monday.  Coming back to reality after a holiday break is never fun.  I’m still relishing in my week and holding onto all of those memories I made with family and friends! I hope your first day back to your routine is painless and your heads and hearts are flooded with all of the memories you made.  Shop the look below:

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|| Similar plaid shirt here & here || Khaki skirt || OTK boots || Earrings || Watch || Key Chain ||

50727015.jpg     50714026     95435_NA6407.jpg     _13176518     Cutout Leaf Drop Earrings     _11206324     il_570xn-762265962_bieh

 

 

Love,

http---signatures.mylivesignature.com-54494-96-BF08170B246A45CE0E0D7E0A760F9AA5soft-pink-heart-cute

 

The workout before the food storm

I plan on indulging a bit tomorrow!  Since I know there will be pumpkin pie, dressing, mashed potatoes and my mom’s famous Cranberry ice cream….  I hit the gym hard this morning!  Workout outfit and today’s workout are below:

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|| The Little Mermaid Tee || Mesh Leggings || Similar Nike sneakers ||

50359991     hmprod     _12611810


 

WORKOUT:

  • Jog .5 mile to warm up
  1. Lateral raises with dumbbells – 15 reps
  2. Chest flyes or butterfly on machine- 15 reps
  3. Lateral pull downs (fast to chin and release back on a slow 10 count) – 12 reps

* 3 sets of these three exercises with 15 box jumps in between EACH set

  • Sprint for 1 minute on treadmill at a high incline
  1. Close grip pull downs on machine – 10 reps
  2. Front raises – 10 reps
  3. Weighted double row – 10 reps

* 3 sets of these three exercises with 15 box jumps in between EACH set

  • Sprint for 1 minute on treadmill at a high incline
  1. Seated Shoulder Press – 10 reps
  2. Chest press with bar – 10 reps
  3. One arm row (bending over and using bench) – 10 reps each side

* 3 sets of these three exercises with 15 box jumps in between EACH set

  • Sprint for 1 minute on treadmill at a high incline
  1. Skull Crushers – 12 reps
  2. Tricep dips weights in lap – 12 reps
  3. 1 minute plank

* 3 sets of these three exercises with 15 box jumps in between EACH set

  • Sprint for 1 minute on treadmill at a high incline
  • Jog .5 mile to cool down

(don’t forget to finish with your favorite ab exercise)

Sweat is sexy,

http---signatures.mylivesignature.com-54494-96-BF08170B246A45CE0E0D7E0A760F9AA5soft-pink-heart-cute

 

Leather & Pearls & Rhinestones

I love to pair unexpected details.  Taking an edgy piece and putting it together with something feminine and girly is always a fun look.  Today I paired a leather skirt with a soft sweater and a pair of pearl and rhinestone earrings.  Shop the look below:

 

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|| Leather skirt || Off white sweater || Snake print heels (Under $40) || Micheal Kors bag || Earrings are old, but I love these & these ||

_13333148   imageservice     tjx     1673576_fpx            28782_01_1     13894_01

 

Be unexpected!

http---signatures.mylivesignature.com-54494-96-BF08170B246A45CE0E0D7E0A760F9AA5soft-pink-heart-cute

Fitness – Thursday arm beat down

It’s been a while since I’ve shared a  fitness inspired post.  Last week I did a KILLER arm workout.  Warning:  This workout is not for the weak at heart!  It takes a lot of dedication to finish any workout so set the goal to complete this workout!  (Even if it’s UGLY by the time your finished) This tee is from one of my old teammates shop!  She is a doll and I adore her.  She has a ton of super cute game day inspired gear.  Check out her store here & shop my workout look below:

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|| Jesus & Family & Football Tee || Camo leggings || Nike sneakers ||

img_1662-570x708     7065926-1-multi     _13340549


WORKOUT:

  • Jog .5 mile to warm up
  1. Shoulder Press with dumbbells – 15 reps
  2. Push Ups – 15 reps
  3. Lateral Pull Downs on machine – 15 reps

* 3 sets of these three exercises with 10 burpees in between each set

  • Sprint for 1 minute on treadmill at a high incline
  1. Lateral raises – 10 reps
  2. Chest Flyes – 10 reps
  3. Skull crushers – 10 reps

* 3 sets of these three exercises with 10 burpees in between each set

  • Sprint for 1 minute on treadmill at a high incline
  1. Single arm shoulder press – 10 reps each arm
  2. Chest press with bar – 10 reps
  3. Wide grip Lateral pull downs on machine – 10 reps

* 3 sets of these three exercises with 10 burpees in between each set

  • Sprint for 1 minute on treadmill at a high incline
  1. Hammer curls with dumbbells – 12 reps
  2. Regular curls with dumbbells – 12 reps
  3. Close grip Lateral pull downs on machine – 12 reps

* 3 sets of these three exercises with 10 burpees in between each set

  • Sprint for 1 minute on treadmill at a high incline

 

  • Jog .5 mile to cool down

 

(don’t forget to finish with your favorite ab exercise)

 

Sweat is sexy,

http---signatures.mylivesignature.com-54494-96-BF08170B246A45CE0E0D7E0A760F9AA5soft-pink-heart-cute

 

Pink Suede dress

Sometimes simple is best.  I love this simple faux suede pink dress that I paired with one of my favorite pairs of earrings and my all-time favorite nail color.  Shop the look below:

 

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|| Pink Suede dress, Sold out – similar dresses here, here & here || Pink Crystal Earrings || Essie Nail polish in “Bahama Mama” ||

04714053_zi_rich_violet     1539714_246050     844a5541_3     10954_01     71ho1gkh17l-_sy679_

 

Love & cheers,

http---signatures.mylivesignature.com-54494-96-BF08170B246A45CE0E0D7E0A760F9AA5soft-pink-heart-cute